Winter is nature’s way of reminding us to slow down. In the fall the trees shed their leaves, allowing them to shift their energy reserves inward so that they can hunker down during the colder months. Likewise, it’s important for us to have seasons in our lives where we can rest and restore ourselves and turn our attention inwards.
Slow Down to Heal Anxiety
Slow Down to Heal Anxiety
Slow Down to Heal Anxiety
Winter is nature’s way of reminding us to slow down. In the fall the trees shed their leaves, allowing them to shift their energy reserves inward so that they can hunker down during the colder months. Likewise, it’s important for us to have seasons in our lives where we can rest and restore ourselves and turn our attention inwards.